MEET VANESSA
Vanessa is a certified personal trainer; holistic health, lifestyle, & longevity coach living in Minneapolis, Minnesota with her dog Sonny.
Vanessa is passionate about all-things health & wellness, a lover of Jesus, sunshine & strength training; an avid gardener & indoor cyclist.
CERTIFICATIONS
- NASM - Certified Personal Trainer
- Certified Nutrition Coach
- Certified Behavior Change Specialist
- Certified Sleep & Recovery Coach
- Functional Movement Specialist
- Certified Cycle Instructor
SPECIALITIES
- Women's health & hormones
- Gut health & food intolerance
- Plant-based nutrition
- Weight loss & recomposition
- Performance enhancement
- Sleep & Recovery